Medicine Hat

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Our bodies and minds need regular doses of the sunshine supplement (vitamin D) to stave off the...

Alberta staycation road trip
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It might take us a while to build up the confidence to be in a cluster of strangers when we are...

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Now that the sun and warmth have arrived, it's the perfect time to find a little peace of mind and...

ZenSeekers 40-day challenge
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For a lot of us, the past year has been a whirlwind of social distance anxiety and confusion. Let's...

Valentines Date ideas ZenSeekers
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C'est l'amour! Valentine's Day doesn’t have to be about a box of chocolates or a card. Instead of...

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A ZenSeekers' road trip isn't complete unless the destinations include a slow day to explore the...

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A ZenSeekers' road trip isn't complete unless the destinations include outdoor adventures, and boy...

Medicine Hat
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A cool craft brewery specializing in awesome ales? Check. A sweet little coffee shop loaded with...

Medicine Hat
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As the sun dipped below the western horizon, the cloud-streaked sky turned crimson red. To the north...