Kootenay Rockies

Zen winter finding joy

6 Sunny Places for an Off-Season Solar Recharge in Western Canada

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Our bodies and minds need regular doses of the sunshine supplement (vitamin D) to stave off the...

Five ways to cozy up to fall in BC

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Ready to get cozy? Picture taking a sauna by the ocean, soaking in hot springs and indulging in more...

Learn Ktunaxa place names for Cranbrook, Fernie, Kimberley and the Kootenays

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Many of us know Cranbrook, Kimberley and Fernie, names European settlers gave to these areas. But do...

Bike trails near Northern Vancouver

Get ready to bike, but be kind to trails

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Bike season is nearly here! Read up on trail maintenance, local bike association membership benefits...

6 Sunny Places for a Solar Recharge in Western Canada

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Our bodies and minds need regular doses of the sunshine supplement (vitamin D) to stave off the...

A hike through the hoodoos trail in the Kootenays

Adventure through the Ktunaxa Hoodoos

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When you visit here, you are connecting to the landscape formed by Naⱡmuqȼin and the Big Chase. Here...

Recharge in the waters of Ktunaxa

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Learn more about Ktunaxa Creation, and how the Big Chase resulted in other spectacular local...

Hike, ski, and connect to the Ktunaxa Rockies

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The Rocky Mountains are not actually about where you are, but who you’re on… the body of Naⱡmuqȼin...

Soak in Winter in Kootenay’s Arrow Lakes

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Summit Lake Ski and Snowboard Area near Nakusp, British Columbia, isn’t your typical downhill...

Feast on fall adventures in Castlegar and Arrow Lakes

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It all starts in Castlegar, where highways intertwine over the Columbia and Kootenay Rivers, and...

Castlegar peaks, beaches and lakes make for great escapes

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There aren’t too many places in Canada where you can sip craft beer on a patio and watch rock...

Wine touring at Valley of the Springs, Nakusp, BC.

Harvest flavours of Arrows Lakes lush, rich and wild

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The sword is heavier than I expected. I’m at the Mithril Meadery in Nakusp, British Columbia...

Bear safety: know how and when to use bear spray

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If you hike anywhere in Western Canada you should be educated on bear safety and what to do if you...

Vancouver

Uncrowded, outdoor places to escape in BC this summer

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After months being at home, a road trip sounds pretty good right about now. Dream of fresh air and...

Zen

Ice Fishing in Cranbrook #RockiesExploring

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CRANBROOK, B.C. – Picture a frozen lake you can have pretty much to yourself, and a place where you...

Valentines Date ideas ZenSeekers

18 unexpected Valentine's ideas better than just going for dinner

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C'est l'amour! Valentine's Day doesn’t have to be about a box of chocolates or a card. Instead of...

Gran Fondo

Happy New Year! Now let’s get into gear! Sign up for the Kootenay Gran Fondo

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Oh, oh, a few pounds crept on during the festive season of 2019. Not to worry. Today is the day you...

Fernie

Cranbrook is your Powder Highway basecamp

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If you have yet to experience the Powder Highway, it’s a trip you must put on your bucket list. It's...