Beat the winter pandemic blues with these tips
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Winter 2020-21 can be one of two things. It can be long and dreary, or we can make the most of it. Let’s take advantage of the situation.
If your job has sent you home to work from the kitchen table, or you’ve lost your job due to the pandemic, don’t just put on your comfy pants and fall into the cracks of the sofa for the rest of the winter. Binge-watching Downton Abbey or mastering video games will do nothing for your mindset, your health, or your waistline. Let’s do something active every day to beat the winter and pandemic blues.
Here are our top tips for staying healthy.